You may have heard the phrase, “Life does not happen to you, it happens for you.” How do we find the gold or treasure in what life mirrors back to us through relationships, situations and opportunities? 

Sometimes the life outside of ourselves fails to match the images, emotions and feelings of what we feel on the inside.

Life can feel so wrong. “If only this happened…” “Why couldn’t this person have said this…” The endless should of, would of, could of.

When we find ourselves here, we struggle to let go, eternally feeling trapped, stuck and unable to move on.  

The experience can be very painful and exhausting with endless possibilities of how and why life and people show up the way they do.

This can be internally frustrating. You find yourself in anger, rage or at rock bottom carrying the burden of what life handed over to you and trying to make sense of it all.

I am so happy to be on this journey with you. I will be walking by your side, helping you navigate where you want to go.

Making sense of who you are and what you need can be overwhelming and scary.  Embracing change, moving forward and healing may feel exciting and inspiring, but doing this alone without tools and techniques can feel like you're stuck and can't move forward. This can be disempowering.

I am trained and fully available to help you and give you a road map for getting to know yourself, becoming self-aware and stepping into your power.

I have a strong background of grounded spirituality, self-development, arts therapy and self-discovery.  

My practical tools and integrated creative approach will help assist you to discover and transform your wounds, cut those disempowering beliefs and step into your power.

My journey of self-acceptance and letting go continues so that I can feel free. Join me so you can also feel free.